14. The STEPS I took after making a BIG mistake: Vulnerable Episode about the Shame and Guilt Cycle

In episode 14, I share all about how I worked through a big mistake I made in my career. I share steps you too can try after making a mistake in your life. You will learn how to love yourself through the process, while also taking accountability, finding the lesson and moving on.  

To connect with me and seek out individual therapeutic breakthrough coaching sessions, visit www.eiditc.com or find me on Instagram @eiditchoochage for daily inspiration & mental wellness tips. Enjoy the show!

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Disclaimer: I am a licensed therapist, but this show or myself does not replace seeking professional mental health services, including but not limited to therapy. If you or someone you know needs mental health support please visit www.nami.org to access free nationwide mental health support and resources or www.psychologytoday.com/us  to find a therapist near you.

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