Thursday Mar 12, 2020
6. The Signs Of Depression AND What To Do About It
In today’s episode I am going to review the signs of clinical depression and how to get the help you may need.
Resources
world health organization
who.int/health-topics/depression
national institute of mental health
nimh.nih.gov/health/topics/depression
national alliance on mental illness
nami.org
mental health america
mhanational.org
national suicide prevention lifeline
suicidepreventionlifeline.org
talk to someone now: 1-800-273-8255
International suicide hotlines
suicide.org/international-suicide-hotlines.html
Find a therapist near you
psychologytoday.com/us/therapists
Where to find me & Spain Retreat Details
Connect with me on social media on Instagram: @eiditchoochage
Spain Retreat Information:https://eiditc.com/spain-retreat
Thank you for being here and taking time out of your life to listen, stay tuned for Episode 6. New episode out Friday's!
Disclaimer: I am a licensed therapist, but this show or myself does not replace seeking professional mental health services. If you or someone you know needs mental health support please visit www.nami.org to access free nationwide mental health support and resources.
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