5. The 6 Ways to Draw Boundaries to Protect Your Inner Peace

In today's episode I define what boundaries are and go over the 6 ways I drew boundaries in my own life to protect my inner peace. 

 

Where to find me & Spain Retreat Details 

Connect with me on social media on Instagram: @eiditchoochage

Spain Retreat Information:https://eiditc.com/spain-retreat

Thank you for being here and taking time out of your life to listen, stay tuned for Episode 6. New episode out Friday's! 

Disclaimer: I am a licensed therapist, but this show or myself does not replace seeking professional mental health services. If you or someone you know needs mental health support please visit www.nami.org to access free nationwide mental health support and resources. 

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