13. How One Woman Changed Her Life: An Empath's Journey Home, an interview with Alissa Jablonske

In episode 13, I interview spiritual writer and blogger, Alissa Jablonske. 

Alissa is a proud highly sensitive person and an advocate for radical self-acceptance. She operates a blog called Life by Alissa, which was created with the intent to inspire others to find more beauty, meaning, and ease in their everyday lives. She writes in the tone of your best friend and loves diving into topics like spirituality, self-love, and mental health. 

In addition to her blog, you can also find her writing in publications such as Thought Catalog, Thrive Global, and Sivana East. You can find her on instagram @lifebyalissa and website lifebyalissa.com. 

She shares tips on how she worked through the physical pains she struggled with from stress at work and her journey from people pleasing to setting boundaries. She speaks so openly and vulnerably about her journey that I trust it will inspire you too on your own healing journey. 

To connect with me and seek out individual therapeutic breakthrough coaching sessions, visit www.eiditc.com or find me on Instagram @eiditchoochage for daily inspiration & mental wellness tips. Enjoy the show!

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Disclaimer: I am a licensed therapist, but this show or myself does not replace seeking professional mental health services, including but not limited to therapy. If you or someone you know needs mental health support please visit www.nami.org to access free nationwide mental health support and resources or www.psychologytoday.com/us  to find a therapist near you.

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