{"store":{"baseInfo":{"podcastTitle":"Therapeutic Life Healing: anxiety, anxiety relief, therapy, wellbeing, mental health","slug":"TherapeuticLifeHealing","podcastDescription":"Welcome to Therapeutic Life Health the podcast show that will be a guide for you on your healing journey in life. Here you will find topics related to mental health, personal development and wellness. I am a Psychotherapist, but more than that I too am a person that has experienced clinical depression, anxiety and know grief and loss all too well. I created this podcast to make healing more accessible for people just like you and I on their healing journey. Here you will find advice to help you navigate the highs and lows of life. This show is a mix of encouragement, inspiration, education, and strategies to support your healing journey. I trust you can experience your breakdown as your breakthrough as I help make your healing journey empowering and relatable. Please stick around, subscribe, rate and leave a review. I would love to hear from you and connect. LEARN MORE at www.eiditc.com to work with me or send me an email at hello@eiditc.com.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/7336918/PODCAST-Cover-Eidit-Choochage.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/7336918/PODCAST-Cover-Eidit-Choochage_1200x628.jpg?s=eac648ca9ee96517ce12a7f852feb4b3&e=jpg","podcastUrl":"https://TherapeuticLifeHealing.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/TherapeuticLifeHealing/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pu/pbblog-ipu6x-6ff3d6","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":107,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Eidit Choochage","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-ipu6x-6ff3d6-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2FTherapeuticLifeHealing.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog7336918%26podcastIdTag%3Dipu6x&dfl=https%3A%2F%2FTherapeuticLifeHealing.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/56hLXmBGkTmI4YX4Zrr708","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/486cbbcd-35cb-4464-8699-a6a148b9fc1c","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"Pandora","link":"https://www.pandora.com/podcast/description/therapeutic-life-healing-mental-health-psychotherapist/PC:39377","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/pandora.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/podcasts/Health--Wellness-Podcasts/Therapeutic-Life-Healing-For-Women-A-Healing-Spac-p1352910/?topicId=156178510","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://www.iheart.com/podcast/269-therapeutic-life-healing-f-70625863/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/therapeutic-life-healing-mental-health-psychotherapist","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/therapeutic-life-healing-mental-health-IA2mdyMcWbR/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/therapeutic-life-healing-anxie-1067082","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/54478","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#9417FF"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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I’m sure you’ve heard how important self love is and all the benefits, but do you find yourself wondering exactly how to practice self love?

While there are many ways you can practice self love I talk about why self love is important and all the many ways it benefits your life.

I’ll also share some ways to add more self love into your daily life as well.

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I’m sure you’ve heard how important self love is and all the benefits, but do you find yourself wondering exactly how to practice self love?

While there are many ways you can practice self love I talk about why self love is important and all the many ways it benefits your life.

I’ll also share some ways to add more self love into your daily life as well.

84. How to practice SELF LOVE

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